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Chair Yoga

Yes, you can practice yoga while seated in a chair! Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC will guide you in this practice designed for everybody. The focus will be on simple movements designed to stretch and strengthen the whole body—ideal for office workers or if you’re concerned about getting down on the floor.

Adults Capacity: 30


Thursday, October 12 • 1:00pm - 2:00pm
Price: FREE
Contact Person
Lori Lysik
708-423-7753
REGISTRATION IS CLOSED